Showing posts with label Shame. Show all posts
Showing posts with label Shame. Show all posts

Friday, 13 November 2009

Razors and Release.

I have so many words but feel overwhelmed at the idea of trying to piece them together. They swell and tumble, a disparate wave of words and feeling. The wave itself a spectrum of sensation, utterly numb at the base, raw at the breaking crest.

If I could somehow figure out what is going on to cause this level of desperation I might have a hope in hell of controlling it.
These last few days, well... weeks really... I have been fighting (and, shamefully, frequently losing) a battle against the urges and the desires I have to hurt myself in whatever way I can.
Yes.
Self harm.
Controversial. Taboo. Disgusting. Shameful. Painful. Desperate.
And yet, comforting. Releasing. Soothing. Calming. Cleansing.

A paradox and a half.

There are so many different perspectives on self harm that it's hard to keep up.
"Attention seeking" is the label that is possibly the most damning and the most hurtful to those who have to exert such incredible control by resisting the urge to just let rip on themselves. Instead they have to confine the screaming of their stories to such small areas of the body, the most hidden parts.

Tonight, just as many nights this week and the week before that, I stand on the brink of my own desperation to destroy. I fight from a part whose objections I repeatedly overrule, even as it reminds me and warns me of the physical pain I will be faced with when I trample over its defeated form in the rush to reach the razor.

People self harm for a wide variety of reasons and certainly, nowadays with the youth heavily influenced by 'emo' culture and the like, it is quite common; a disturbing trend borne, it would seem, out of a search for identity. Whatever happened to clothing being the defining feature in "teen stereotypes"? It's no defined by the number and depth of the cuts on a wrist.
I digress.
For me as an adult, it's primarily either a release of anger, a punishment if I feel let down, a purging of feelings that I can't hold in, or a response to uncontainable self hatred.

True, I started cutting as a teenager. I was fourteen and unable to speak about the fact that my sister was starving herself to death. Faced with the reactionless faces of my parents, the point blank denials that anything was wrong, and the stinging discipline that met she who dared to contradict; the pain started to spill out in secret ways using a different language. A language of pain which doesn't need to be heard to bring relief, only to be spoken.

At first, it wasn't as good as being able to talk to a grown up, but it made the clamour inside me quieter, and came to be far more effective, and practical, than needing anyone.

Great, you think.
So...
That was THEN. This is NOW.
My past is not my present.

And yet, something died in me back then that I miss in my present.
It wasn't my sister, although I no longer know her, so in some ways, perhaps she was the greatest loss of all. But something in me died and I can't revive it.
Maybe that is what therapy is for. To resurrect what is dead.

I am ashamed to admit that my mind feels invaded with fantasies of what I will do to hurt myself.
Goodness knows if you knew me in real life you wouldn't see a shadow of a ghost of a trace of the truth that I am someone who would ever imagine such fantasies, let alone indulge them.

I sound vaguely like a psycho but you'll just have to take my word for it that I'm the smiley girl you pass on the way to work. I'm your kid's favourite teacher. I'm the one who you come to when you need someone to listen and understand. I'm the one who you can count on to write a list of your problems and work out how you can tackle them in a way that feels manageable and is realistic.

It defies my own understanding then, that that same smiley, logical, responsible empathic, problem solver who is relied on by so many can be so consumed by such a desperate desire to violate her own body.
I'll spare you the details.

Tuesday, 1 September 2009

Learning From Lyrics III - Another Brick In The Wall Part III

The final part of the Another Brick In The Wall trilogy is perhaps the hardest for me to write about.
The lyrics show the result of years and years worth of bricks being piled one on top of another to form a brick wall, the scale and fortitude of which is not really even noticed whilst it is being built. In fact, it is only really recognised when the wall has become so inpenetratable that feelings can no longer be clearly identified.

In this last piece of Pink's building work, there is a change in tone, both musically with the addition of a previously unheard aggression, and more importantly (to me) lyrically.

Another Brick In The Wall, Part 3 (Roger Waters)

I don't need no arms around me
And I don't need no drugs to calm me.
I have seen the writing on the wall.
Don't think I need anything at all.
No! Don't think I'll need anything at all.
All in all it was all just bricks in the wall.
All in all you were all just bricks in the wall.


The first two parts of The Wall reveal how the foundational bricks have been early experiences of loss, grief and rejection. Later, during Pink's adolescence, the wall was cemented and fortified with his experience of shame. More than that, his sense of being shouted at rather than listened to; humiliated instead of nurtured; and made to stand still and look disgust in the face, rather than encouraged to grow as an individual with a voice.
How many of us lost our voices when we were talked at instead of listened to?

The third part is different. It's a part that I feel I could have written myself and it's a part that no matter how hard I try, I won't be able to fully convey it's meaning because it speaks to a broken part in my heart rather than a logical place in my head.

In my experience all our walls are built with bricks that revolve around one major theme and no matter what different names and experiences each brick has, the theme cements them together.

Unmet needs.

The need we had to be loved, accepted, heard, held, invested in, trusted, fed.

When we have enough unmet needs to cement all our bricks of loss, rejection, grief, abuse... When the walls are so high that we no longer have clear memories of the things that caused us pain... THEN... Then the wall has become our prison as well as our protection.
The wall doesn't just protect us, it prevents us.
We don't feel the bad but we don't feel the good either.

For me, this is where depression steps in.

And in depression, there is only the dull, interminable and indescribable pain of depression itself. You feel the dark shadows cast by the wall, and you feel the dreadful heaviness of the bricks, but you no longer recognise the shame, the loss, the rejection that built it.

Pink sings about no longer needing anything from anyone.
Why?
Because it is just too painful to need things and to never get them.
It's easier to kill the need than allow the desperation of having the need and the pain of never having it met.
We've all done it... We've all experienced the situation where, for example, we haven't recieved the invite we had expected.
"I didn't really want to go anyway".
I work with some fairly damaged young people (and yes, I do see the irony). They are masters of self protection. Their walls are spiked with broken glass and barbed wire.
Last year a tough lad agreed to take an exam. He expected to pass despite refusing to do any work for it.
When he failed he was so upset he turned a table upside down. I told him he could retake it and it was no big deal and all he could tell me was that he didn't want the qualification anyway. He hadn't wanted it in the first place.
We don't get our needs met so we stop needing. We DENY needing.

I feel just like the kid whose anger quickly turned into 'I didn't want it anyway'.
Pink doesn't "need no arms" around him.
I know that feeling.
It's the dead, dessicated pain of not being held when you most needed it.

It is almost too frightening to consider needing anything or anyone and I hear Pink singing about the deadness I feel in this last part of Another Brick In The Wall.

Friday, 28 August 2009

Learning From Lyrics II (more on Pink Floyd)




Having identified the experience of loss, rejection and betrayal as foundational bricks in The Wall, I'm going to go on and have a look at Part II of 'Another Brick in the Wall' (and thanks to the lovely Gail, I can also hopefully manage to embed the song! - I say 'hopefully' warily!)

Another Brick in the Wall Part 2 (Waters) 3:56

We don't need no education
We dont need no thought control
No dark sarcasm in the classroom
Teachers leave them kids alone
Hey! Teachers! Leave them kids alone!
All in all it's just another brick in the wall.
All in all you're just another brick in the wall.

We don't need no education
We dont need no thought control
No dark sarcasm in the classroom
Teachers leave them kids alone
Hey! Teachers! Leave them kids alone!
All in all it's just another brick in the wall.
All in all you're just another brick in the wall.

"Wrong, Do it again!"
"If you don't eat yer meat, you can't have any pudding. How can you
have any pudding if you don't eat yer meat?"
"You! Yes, you behind the bikesheds, stand still laddy!"




The haunting tones of a young child in the first part of the trilogy, are here replaced by those of an angry and rebellious adolescent. Rather than the earlier focus on loss, the theme changes to the damage done by the 'dark sarcasm' of teachers during school years.
(It occurs to me as I write that, paradoxically, the double negative in the first line is indicative of the fact that they DO need education!)
Waters' experiences with education clearly had a negative effect on him, as he writes about the oppressive schooling which became, 'another brick in the wall".

Few people I know came out of school unscathed and I can particularly identify with these lyrics as I recall a certain year in a very small Roman Catholic Primary School where the numbers were so small that children in Years 5 and 6 had to share a teacher and classroom.
The teacher I refer to was notorious for being a horrible, unfeeling man who had little patience for any child who he deemed to be 'weak' (sounds slightly Victorian, I know. In actual fact, he was a Northerner living with a load of 'soft Southerners' and there was truth in the stereotype in this instance).

I watched that man bully my middle sister, week anfter week, as she failed spelling test after spelling test (because she was dyslexic and not academically inclined).
He would make the class sit down as counted down from 20 out 20 to 10 out of 20 (by which time only a few students were left standing. As he got even lower, I would sit twisting my pencil in my hand, willing him to have mercy.
4 out of 20. My sister would still be standing, by this time, visibly trembling with her face and ears burning.
When she couldn't stand the humiliation anymore, her reddened face would screw up and she would begin to cry with the desperation of someone who knows that they can't afford to be crying.
"Go boil yer head", was his usual, disgusted, response.

I would grip and twist my pencil until it hurt. The unbearable stiffness in my spine makin it hard to even breathe properly as I visualised stabbing him with the pencil, or heroically facing him with the all the cold, angry bitteness of a ten year old child who has yet to become immune to watching the same sister suffer.

Despite the fact that my career revolves around education, I find myself wincing when I see colleagues treating young people badly.
Even in the slightly more emotionally 'enlightened' era we now live in, I would bet that most teachers have NO IDEA how much damage they may potentially do to a vulnerable young person.

When Pink sings about education in Part II, I think that he is referring to the shame that comes from being subjected to mockery, sarcasm, humiliation.
You want a wall built fast? Shame is your material.