Where Were You? A Cry for Those Who Feel Forgotten.

In the months following my 'release' from inpatient treatment, I've joined a writing group. 
I joined on the premise that it seemed to be a very relaxed, sociable, light hearted group which, whilst keeping 'writing' at its core, didn't take it all too seriously.
As it happens, my impressions of it were correct. We meet on Tuesday evenings in a pub. A good situation (although, for those of us with Anorexia, the calories in alcohol are enough to send us running for the Diet Coke).
The group is made up of characters who are intriguing, inspiring and... talent wise, fairly intimidating! Although I can only recall one person who is remotely self important, most of the regulars (around fifteen or so) are published; some are even fairly prolific writers. 
Tonight there was a 'showcase' evening. where folk were invited to read something they'd written in the past.
It would have been too revealing, too personal, but a poem I wrote (and posted here years ago) has been in my mind, (called forth in a very roundabout sort of way) by a poem I read on someone else's blog. An honest poem about desperation and despair.

This poem was written in the aftermath of my own depression, and is not without its own, very potent, sense of anger. I apologise in advance if readers find it offensive. I post it here as a kind of offering to those who have suffered in silence, or have been unheard.
It's for those untouched by comfort, not necessarily because it wasn't there, but because the pain was in a hidden place.
It's a bitter cry, best cried alone, but until it's been cried, it can't fall away.

Where were you when I needed you?
When darkness cast death into me?
I bled black for years
Tears turned to stone and I screamed
each time I passed a tear through ducts
too small for stones.

Where were you when I had words,
to spill and spout and squander?
And my arms ached and ached
from holding the binding skeins apart.
And I retched unseen as they tangled
and strangled deep in my gut.

Where were you when I was fighting?
Punching holes into a silent wall,
Spitting truth bullets into denial’s flesh,
Kicking the dust and biting angry hands
that levered my bitten swelling lips apart,
and rammed words back down my throat.

Where were you when the salt burned like sulphur?
My beaten pillow, wet with censored pain
And twisting, I writhed with the knowing
Of things yet unknown.
And my cheeks smarted with their rage
Truth- shy handprints scorched my skin

Where were you when nothing was left
When slivers of cold metal comfort
Whispered sweet numbing into flesh
And I bled silent pools of hidden screams
On shiny, hard bathroom floors

Where were you when sweat and tears
Plastered matted hair to my face?
Smothering silent screams,
I twisted and turned and gasped,
As I aborted myself
and bled secret shame
onto my sheets

And it’s too late now
For your saving reach
My cold corpse
Can’t feel your comfort
And it’s too late now
To breathe life
Into the bloodless womb

“I want to understand”
Echoes in the hollow
And I am filled with sickness.
And grief swells like thunder

In my head
I spit on your floor
And walk away.
You can pay your respects
But don’t fuck with the dead.

Christmas: The Good, The Bad and The... Miracle...

Every year I am struck by the potential that Christmas has for being, in Dickens' words, the very "best of times and the worst of times". 
Whilst my natural inner cynic appreciates the odd bah humbug (and my mind's eye smiles affectionately as it casts over little blueprints of those I recall as I write), I cannot help but to be somehow drawn by the magic and sparkle that fans of Christmas sprinkle so liberally around the Western world.
As the festive season unravels, the dreariness of Winter is peeled further and further back as twinkling warmth unfolds and rests over the all too familiar landscapes in our lives. 
Strings of  lights glow warm on trees and houses, and people nod more; smile more; allow more.
Displays hark back to richly coloured illustrations of rosy cheeked, Victorian children gathered around candlelit fir trees.
And the world is in soft focus, with a gentle sepia overlay.


Until, 
that is, 
you turn on the news to hear about more bombs, more earthquakes, more famine, more drought, more human suffering than can be held in one heart.
And that's just the stuff on the radio.
Then there are all those that you know who are facing their first, second, third (and on..) Christmas without loved ones; grief gnawing away at brave faces, determined to make it bearable.
There are the many (so, so many) for whom the contrast of the magical Christmas atmosphere only serves to bring the agony of their own personal pain into unbearably sharp focus. Grief made more raw, bitterness more  acid, longing more weighty, loneliness more solitary, and heavy sadness more piercing.
I don't want to be a party pooper... I can actually be the life and soul of one given half a chance, but perhaps because I've been there myself, I can't help but feel like writing a miserable letter to Slade as the line "everybody's having fun" streams from the radio 


And then there is the real meaning of it all.
Which we miss, so easily... Lost amid the bright gold curling ribbon and the strewn wrapping and the glossy metallic bows and gift tags. 
How did we manage to turn it into something so loud that it can drown the cry of a newborn?


If you are the sort who believes in the miracle of Christmas, as am I, you'll probably agree that sometimes it's hard to remember that all the gifts and the glitz aren't really a celebration of US at all.
It's really all about the fact that a child was given to the world. Divine, and yet human.
No. I can't get my head round it either.


Today is a hard day for anorexics too. Food and drink dictate the day.


This year I asked God for a miracle for Christmas.
Or should I say, ANOTHER miracle.
I asked him to take the illness away.


Miracles do happen.
There is much evidence to show that they have always happened.
Without wanting to sound ham, I do believe. 
I will wait. 


Wishing anyone who passes here a merry Christmas, full of the warmth of meaning.
And if you are one of the struggling, I wish you peace and hope you can somehow take heart from the fact that it's a couple of days out of so many. And they are more painful, so much more. But you will survive them and the rawness will be soothed. I promise.
Take heart.

Christmas - The Best and The Worst

Polarity
is the word that springs to mind.

"It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of Light, it was the season of Darkness, it was the spring of hope, it was the winter of despair, we had everything before us, we had nothing before us, we were all going direct to heaven, we were all going direct the other way - in short, the period was so far like the present period, that some of its noisiest authorities insisted on its being received, for good or for evil, in the superlative degree of comparison only."
Charles Dickens, A Tale of Two Cities

I'm not a huge Dickens fan but this is one of my favourites.


Christmas can be a time of magic where, without even realising it, a mysterious sense of wonder can seep into even the heaviest heart, piping the edges of dead dreams and hopes with fine,spider-spun, incandescent threads.
Childlike innocence, a longing for something greater than 'us', the sudden warmth in a stranger touched by 'Christmas spirit', the unfamiliar sense of community... Christmas holds people, just for a brief, flickering moment, in a warm palm of purity, goodness and equality.
Gone are the British class boundaries and the pretensions and graces.
Just for a moment, we are bought together by an affinity that may only be described as supernatural.

All this said, Christmas can be the very worst of times.
Nothing blows colder than the wind of grief, loss and loneliness experienced by those who suffer at this time of year.
Many of us have been there. Standing outside the beautifully adorned windows of houses which glow golden Christmas light and sparkle with velvet laughter and heavy blanket heat.
Nothing like being on the other side of the pane, with the cold ache of despair that cannot be touched by the warmth you are surrounded by.

The cold isolation is felt all the more as you gaze at the dancing flames you cannot feel.

Christmas is a mix for most.
A time when the temperature is rarely consistent.

For those who can stay warm, I wish you a wonderful, peaceful, hopeful Christmas.

For those who have a little more trouble with the thermostat... or those who are cannot even make it past a front door, I pray that you would find the strength to hold on, hold out for the next day when it may not feel much warmer, but at least the "lack of" will not be so acutely emphasised.
I pray that you can hang in there for the aftermath when Christmas has passed and the pain is not highlighted so acutely.

I don't mean for this to be a depressing post.

I just want to acknowledge the two sides to this season and to reach out to those who are feeling despair.
You are not alone.

I'm Not Alone?

Lots of things to write but I'll go with what the blog is meant to be about.

Therapy

It felt like I had been swallowing liquefied lead when I crawled into the little house in the woods yesterday evening. Hot lead that cooled in my chest and solidified in my gut. Heavy and cold.


Her words were bars of golden light that I allowed to my hands to touch, even to hold and bring to my lips.
And in that trembling daring, the light I think, sort of met me in a deeper place and in my chest at least, has dissipated some of the darkness.

I dared.
I must remember that when I dare, it pays off.

I wanted to leave some of the gold here. A reminder of what it could be if I can just lower the fence a little. And it occurs to me as I type, perhaps I don't even need to take the fence down. Maybe I just need to hop over it for very small amounts of time.
Kind of like the process of desensitising.

I can't remember big chunks of what was said in the session but what I do remember is her saying that I was a battleground and that it wasn't my fault.
Music.
Is it really not?
I challenged her. "I must be choosing this. I must be".
The parts of you are not communicating as they should be.
You have become the punitive adult. It has become you.

How do I stop it?

We are working with that now.
WE are.
WE will do this together.

I can't really remember ever feeling anything but alone. Not because my parents didn't try to calm my fears. Not because I couldn't ever tell anyone how frightened I was. Just because I have always felt that nobody can ever really be there or understand.
I have never thought that 'we' was... Well... 'We' has never been. Not for any dramatic reason. Just because nobody could be there.

I gave her the What Ifs.
I told her she would never be there.
I was thinking of the nights in pain, the moments where I hold the blade, the lonely, head curling times where I am frozen.

I dared to tell her she would never be enough.
I think I thought she would back away.

She told me she would be there. Even if it meant more sessions during the week. She said she wouldn't leave me and would try, to the best of her ability, not to let me down.
But, she said, it relies a lot on trusting me.

I'm not good with trust.

No. You're not but that's because for whatever reason, nobody has been able to be there and cope with the pain.

Oh.

Last night I struggled with her. Not in her house but in my head. Hmm... Yes. Crazy indeed.
I continued arguing long after I left.
But I was fighting with golden light which had already, somehow, seeped in.


This morning, for the first time ever, I feel like perhaps, if I was going to take a risk... maybe it would be WE and not just I.

I feel scared by what I just typed. Scared that I have allowed words to fall out and when I 'come round' to logic, I'll want to stuff them back in.

But.

I'm trying to take some risks.
Staying safe hasn't been working out too well.

Ice -olation

The other evening, I hurt someone to hurt myself.

Now, I'm sitting on an iceberg, wrapped in razor wire, in the middle of a half frozen sea.
If I move, the wire sinks deeper in and anyone who comes close will be shredded.

Writing this, I'm wondering whether I am perhaps, waiting until my flesh is so frozen that I can no longer feel.

I can't believe I hurt someone else so much.